Paper Title :Mini-Trampoline Exercises: A Leisure Activity for Fasting Plasma Glucose and Body Mass Index in Sedentary Non-Insulin Dependent Type 2 Diabetics
Author :S.Maharaj, B.Kaka
Article Citation :S.Maharaj ,B.Kaka ,
(2018 ) " Mini-Trampoline Exercises: A Leisure Activity for Fasting Plasma Glucose and Body Mass Index in Sedentary Non-Insulin Dependent Type 2 Diabetics " ,
International Journal of Advances in Science, Engineering and Technology(IJASEAT) ,
pp. 51-56,
Volume-6, Issue-1, Spl. Iss-2
Abstract : Exercises on a mini-trampoline are used for recreation but these exercises also provide physiological and health
benefits. This study explored these exercises for fasting plasma glucose (FPG) and body mass index (BMI) for sedentary
type 2 diabetics (T2D). Ninety T2D were randomized equally into an exercise group who engaged in mini-trampoline
jumping 3 times a week for 20-30 minutes over 6 weeks and a control who watched television or listened to music. Baseline
FPG and BMI were recorded pre-and post-intervention. Exercise and Glucose Metabolism in Persons with Diabetes
Mellitus: Perspectives on the Role for Continuous Glucose Monitoring There were no significant differences between
groups at baseline with compliance for mini-trampoline exercises being 93% (n=42) and post-4weeks there was a significant
improvement (P<0.05) in mean FPG (9.44 to 7.05mmol/L) and BMI (26.5 to 26.0 kg/m2) in the rebound exercise group with
heart, respiratory and blood pressure rates increasing without any adverse reactions. Mini-trampoline exercises can be used
as a leisure activity to improve FPG and BMI in T2D.
Keywords - Body mass index; Exercise; Fasting plasma glucose; Type 2 diabetes
Type : Research paper
Published : Volume-6, Issue-1, Spl. Iss-2
DOIONLINE NO - IJASEAT-IRAJ-DOIONLINE-11717
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Published on 2018-05-15 |
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